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All Posts For the Soul Spiritual Teaching

24/02/2026 · Jenny

Flow of Life

The less resistance we put up, the faster we’ll get to where we belong. Let’s imagine we’re floating in the water. Our goal is to arrive. We usually think we know what “arriving” actually means. But is that really the case? So we’re floating in the water. How do you manage that without sinking? As a child, I did this often: breathing calmly, carefully moving my feet from the bottom to the surface of the water, spreading my arms, letting the waves carry me. My own movements were allowed to support my body only very gently, without counteracting the natural movements of the water. ..

11/05/2025

Take a closer look

Many things happen in a person’s life because there is something there that needs to be seen. For example: Why do we always end up in the same kind of relationship? Why do we always meet the same type of man or woman? Why do the same things keep happening to the same person? Or: Why do we repeatedly experience pain or illness in the same part of our body? Or: Why do certain things upset us or make us angry? Everything that comes our way, especially when it repeats itself, is a sign. These signs become increasingly clear when we don’t pay attention to them. Nothing happens for no reason. I..

04/05/2025

Without shadows, there is no depth

This morning I watched a video of a wonderful painter. He painted a vast horizon, mountains, majestic clouds, glowing grass, and the sea. Full of love and passion, he explained what he was doing. As he painted, he surprised himself as the grass grew up the mountains, as if it weren’t he who was painting the picture, but the picture itself. As if a reality were actually coming into being there. In that moment. Every now and then, he would step back and look at the painting from a distance. He said it’s important to take a few steps back every now and then to see the big pi..

22/04/2025

How We Create Our Reality

Pure awareness is perception without our interpretation or judgment. It means being present in the here and now, fully attentive, unadulterated, and clear. Imagine you are sitting in nature. All around you, it is green and bright. You might be sitting in the grass; it is pleasantly warm, and all you can hear are the sounds of nature—birds chirping, the wind rustling through the leaves, your own breathing. A few clouds appear in the sky. In awareness, you perceive the clouds. Nothing else. However, the more conscious we become in this moment, the more we interpret our senso..

12/04/2025

From the Ego and the Soul

Throughout our lives, as we search for happiness and fulfillment, we may ask ourselves who we really are. To answer this question, we must first explore the following: What is the ego? And what is the soul? To put it simply, one could say that the soul is feeling and the ego is thinking. The soul speaks to us through our heart, and the ego through the brain. So we come into the world in a body, and with these two aspects. But why do we eventually ask ourselves how we can even perceive our soul? Why do we have to search for our soul, the higher self, when ou..

09/04/2025

Centering

From your center, you can observe everything around you without becoming attached. Let things come. Observe everything from your center; don’t judge anything. As soon as we focus our attention on something specific, we move away from observing, from the center. The more attention this thing receives, the more energy flows to it. Check whether this thing serves you or whether it throws you off balance. Let your energy flow consciously. Water only the seeds of the plants you’d like to have in your garden. Either way, you can return to y..

28/03/2025

Miracles and Signs

We are all guided. It’s just that we don’t communicate with the universe via WhatsApp. But there are signs that convey a message. These signs are the things that catch your eye and seem unusual. For example, recurring numbers and symbols, animals and insects you frequently encounter, or anything else that stands out through repetition. Today, we have many ways to discover the message behind these repetitions and synchronicities. Take numbers, for instance. Do you always look at the clock at a certain time? Or do you regularly come across a sequence of numbers? Look up your number in..

26/03/2025

The Lighthouse

For the children and the warriors of light I painted a picture of a lighthouse. It serves to illustrate the following: The staircase represents the fact that with every single one of our thoughts and words, every experience, every memory and the feelings associated with them, everything we see or hear, we choose which direction we go in, or rather, how we experience our lives. That is what the staircase, or the steps, represent. Whether we go up or down is determined by the quality of what we give of ourselves or take in. At the very bottom of the image, you can see people w..

25/03/2025

Freedom

To be free, it is important to let go of everything that does not serve us. Most of the anger and resentment in our lives stems from being entangled in old issues. The feelings that prevent us from simply letting things be are rooted in past experiences. “Forgiveness means giving up the hope of a better past.” The fact is, the old issues we carry around with us want to be seen and transformed. In these times, this happens almost on its own and much faster than usual. Of course, this is usually not pleasant. But we can accept and even support this process, and we can view it as the mi..